Cap Sizun (Porz Theolen / Ponte du Millier) Surf Report

Current surf conditions for Cap Sizun (2025-07-15)
Wave height * 4.5ft / 1.4m
Swell period 9s
Swell direction °
Wind ° 15mph / 25km/h
Weather Clear sky 16.8°C / 62°F
Sea temp 17°C / 62°F
* Wave size is face height of set waves.
Cap Sizun surf map

10 day Cap Sizun surf forecast

Mon

14/Jul
4.5ft

21

16

17
  • Low 2:59am
  • High 8:54am
  • Low 3:14pm
  • High 9:12pm

Tue

15/Jul
6ft

18

18

19
  • Low 3:42am
  • High 9:38am
  • Low 4:00pm
  • High 9:59pm

Wed

16/Jul
4.5ft

14

13

10
  • Low 4:30am
  • High 10:27am
  • Low 4:50pm
  • High 10:51pm

Thu

17/Jul
2.5ft

6

6

7
  • Low 5:23am
  • High 11:24am
  • Low 5:48pm
  • High 11:53pm

Fri

18/Jul
2ft

2

9

19
  • Low 6:23am
  • High 12:31pm
  • Low 6:56pm

Sat

19/Jul
3.5ft

14

19

16
  • High 1:06am
  • Low 7:33am
  • High 1:46pm
  • Low 8:11pm

Sun

20/Jul
3ft

14

16

10
  • High 2:24am
  • Low 8:47am
  • High 2:59pm
  • Low 9:26pm

Mon

21/Jul
4ft

15

9

12
  • High 3:35am
  • Low 9:56am
  • High 4:04pm
  • Low 10:31pm

Tue

22/Jul
4ft

19

16

14
  • High 4:37am
  • Low 10:55am
  • High 4:59pm
  • Low 11:27pm

Wed

23/Jul
3ft

11

8

8
  • High 5:30am
  • Low 11:47am
  • High 5:49pm

Mon 14th Jul

Surf report for Mon 14/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 3ft 5.2ft 9s 18mph (25mph) weather symbol 18°C/64°F
8:00 3.5ft 6.2ft 9s 21mph (27mph) weather symbol 18°C/64°F
11:00 4ft 6.6ft 8s 16mph (21mph) weather symbol 17°C/63°F
14:00 4.5ft 6.7ft 8s 16mph (20mph) weather symbol 18°C/64°F
17:00 4.5ft 6.8ft 8s 17mph (23mph) weather symbol 18°C/64°F
20:00 4.5ft 7ft 9s 17mph (23mph) weather symbol 17°C/63°F
Tide times
Low 2:59am (1.28m)
High 8:54am (6.42m)
Low 3:14pm (1.48m)
High 9:12pm (6.63m)
Daylight
First light05:54
Sunrise06:34
Sunset22:15
Dark22:54

Tue 15th Jul

Surf report for Tue 15/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 5ft 7.5ft 9s 19mph (24mph) weather symbol 17°C/63°F
8:00 5.5ft 7.7ft 9s 18mph (23mph) weather symbol 17°C/63°F
11:00 5.5ft 8.2ft 10s 20mph (25mph) weather symbol 18°C/64°F
14:00 6ft 8.6ft 10s 18mph (26mph) weather symbol 18°C/64°F
17:00 6.5ft 9ft 10s 20mph (27mph) weather symbol 18°C/64°F
20:00 7ft 9.1ft 10s 19mph (27mph) weather symbol 18°C/65°F
Tide times
Low 3:42am (1.39m)
High 9:38am (6.30m)
Low 4:00pm (1.62m)
High 9:59pm (6.46m)
Daylight
First light05:55
Sunrise06:35
Sunset22:14
Dark22:53

Wed 16th Jul

Surf report for Wed 16/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 5.5ft 7.6ft 10s 14mph (21mph) weather symbol 18°C/64°F
8:00 5ft 6.9ft 10s 14mph (21mph) weather symbol 18°C/64°F
11:00 4.5ft 6.3ft 10s 14mph (20mph) weather symbol 18°C/65°F
14:00 4.5ft 5.8ft 9s 13mph (19mph) weather symbol 18°C/65°F
17:00 4ft 5.4ft 9s 12mph (16mph) weather symbol 18°C/65°F
20:00 4ft 5ft 9s 10mph (12mph) weather symbol 18°C/65°F
Tide times
Low 4:30am (1.58m)
High 10:27am (6.12m)
Low 4:50pm (1.81m)
High 10:51pm (6.22m)
Daylight
First light05:57
Sunrise06:36
Sunset22:13
Dark22:52

Thu 17th Jul

Surf report for Thu 17/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 3ft 4.4ft 8s 7mph (7mph) weather symbol 18°C/64°F
8:00 3ft 4.3ft 8s 6mph (6mph) weather symbol 18°C/64°F
11:00 2.5ft 4.2ft 8s 4mph (4mph) weather symbol 18°C/64°F
14:00 2.5ft 4.2ft 8s 6mph (7mph) weather symbol 18°C/65°F
17:00 2.5ft 4.1ft 9s 8mph (9mph) weather symbol 19°C/66°F
20:00 2.5ft 4.1ft 9s 7mph (8mph) weather symbol 19°C/66°F
Tide times
Low 5:23am (1.81m)
High 11:24am (5.93m)
Low 5:48pm (2.02m)
High 11:53pm (5.96m)
Daylight
First light05:58
Sunrise06:37
Sunset22:12
Dark22:51

Fri 18th Jul

Surf report for Fri 18/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 2ft 3.8ft 9s 3mph (3mph) weather symbol 17°C/63°F
8:00 2ft 3.7ft 9s 2mph (3mph) weather symbol 17°C/63°F
11:00 2ft 3.5ft 8s 9mph (10mph) weather symbol 18°C/64°F
14:00 2ft 3.5ft 8s 9mph (12mph) weather symbol 18°C/65°F
17:00 2ft 3.6ft 8s 10mph (15mph) weather symbol 19°C/65°F
20:00 2ft 4ft 9s 19mph (25mph) weather symbol 18°C/65°F
Tide times
Low 6:23am (2.03m)
High 12:31pm (5.78m)
Low 6:56pm (2.17m)
Daylight
First light05:59
Sunrise06:38
Sunset22:11
Dark22:50

Sat 19th Jul

Surf report for Sat 19/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 3.5ft 5.3ft 8s 10mph (13mph) weather symbol 17°C/63°F
8:00 3.5ft 5.4ft 7s 14mph (18mph) weather symbol 17°C/63°F
11:00 3.5ft 5.4ft 7s 15mph (20mph) weather symbol 18°C/64°F
14:00 3.5ft 5ft 7s 19mph (27mph) weather symbol 18°C/64°F
17:00 3.5ft 4.7ft 7s 23mph (34mph) weather symbol 18°C/64°F
20:00 3ft 4.6ft 7s 16mph (22mph) weather symbol 18°C/64°F
Tide times
High 1:06am (5.78m)
Low 7:33am (2.18m)
High 1:46pm (5.76m)
Low 8:11pm (2.18m)
Daylight
First light06:00
Sunrise06:39
Sunset22:10
Dark22:49

Sun 20th Jul

Surf report for Sun 20/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 2.5ft 4.4ft 7s 15mph (16mph) weather symbol 17°C/62°F
8:00 2.5ft 4.4ft 7s 14mph (15mph) weather symbol 17°C/62°F
11:00 3ft 4.3ft 7s 14mph (15mph) weather symbol 17°C/62°F
14:00 3ft 4.4ft 7s 16mph (16mph) weather symbol 16°C/60°F
17:00 3ft 4.5ft 8s 10mph (14mph) weather symbol 15°C/59°F
20:00 3ft 4.4ft 8s 10mph (13mph) weather symbol 15°C/60°F
Tide times
High 2:24am (5.75m)
Low 8:47am (2.16m)
High 2:59pm (5.90m)
Low 9:26pm (2.01m)
Daylight
First light06:02
Sunrise06:40
Sunset22:09
Dark22:48

Mon 21st Jul

Surf report for Mon 21/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 4ft 5.4ft 8s 19mph (20mph) weather symbol 16°C/62°F
8:00 4ft 5.9ft 8s 15mph (16mph) weather symbol 17°C/62°F
11:00 4.5ft 6.2ft 8s 7mph (11mph) weather symbol 17°C/62°F
14:00 4ft 5.9ft 8s 9mph (12mph) weather symbol 18°C/64°F
17:00 4ft 5.5ft 8s 11mph (14mph) weather symbol 18°C/64°F
20:00 3.5ft 5.1ft 8s 12mph (15mph) weather symbol 18°C/64°F
Tide times
High 3:35am (5.89m)
Low 9:56am (2.00m)
High 4:04pm (6.15m)
Low 10:31pm (1.72m)
Daylight
First light06:03
Sunrise06:41
Sunset22:08
Dark22:46

Tue 22nd Jul

Surf report for Tue 22/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 3.5ft 5.8ft 7s 21mph (31mph) weather symbol 19°C/65°F
8:00 4ft 5.8ft 8s 19mph (29mph) weather symbol 19°C/65°F
11:00 4ft 5.8ft 8s 16mph (25mph) weather symbol 19°C/65°F
14:00 4ft 5.6ft 8s 16mph (24mph) weather symbol 19°C/66°F
17:00 4ft 5.5ft 9s 15mph (25mph) weather symbol 19°C/66°F
20:00 3.5ft 5.3ft 9s 14mph (23mph) weather symbol 19°C/66°F
Tide times
High 4:37am (6.10m)
Low 10:55am (1.76m)
High 4:59pm (6.44m)
Low 11:27pm (1.42m)
Daylight
First light06:04
Sunrise06:42
Sunset22:07
Dark22:45

Wed 23rd Jul

Surf report for Wed 23/07
  Wave size Primary swell Direction Period Wind direction Wind speed Weather
5:00 3.5ft 4.9ft 9s 13mph (20mph) weather symbol 18°C/65°F
8:00 3ft 4.8ft 9s 11mph (14mph) weather symbol 18°C/65°F
11:00 3ft 4.7ft 9s 9mph (10mph) weather symbol 18°C/64°F
14:00 3ft 4.6ft 9s 8mph (9mph) weather symbol 18°C/64°F
17:00 3ft 4.5ft 9s 8mph (10mph) weather symbol 18°C/64°F
20:00 3ft 4.6ft 9s 8mph (10mph) weather symbol 18°C/65°F
Tide times
High 5:30am (6.33m)
Low 11:47am (1.51m)
High 5:49pm (6.70m)
Daylight
First light06:06
Sunrise06:43
Sunset22:06
Dark22:44

North facing stretch of coast with several surfable reefbreaks

Surf spots nearby

Not Magic Seaweed (MSW)

Although we look a bit like Magic Seaweed we are not MagicSeaweed as they no longer exist...